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The importance of proper biomechanics

First of all, what is considered to be good

Conversely, poor posture and faulty neuro receptor routines when we dont lift anything where

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Even a conditioned athlete like David Haye can have a muscular imbalance, seen here his left acromioclavicular joint is higher than the right his sternoclavicular joint on the same side is higher and

The most common injuries seem to be universal in the sense that lumbar pelvic discomfort and Anybody that has had hip problems with the hip inominate bones rotated forward or anteriorly in particular

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