Even a conditioned athlete like David Haye can have a muscular imbalance, seen here his left acromioclavicular joint is higher than the...

The most common injuries seem to be universal in the sense that lumbar pelvic discomfort and Anybody that has had hip problems with the...

Why do physios always voice on about stretching and the

Our modern lives are

First of all, what is considered to be good Conversely, poor posture and faulty neuro receptor routines when we dont lift anything where